Close Menu
  • Treadmill
  • Elliptical
  • Pilates
    • Mat and Classes
    • Reformer and Equipment
  • Fix & Maintain
  • Buying & Setup
  • Tools
  • About
    • About the site
    • Ryan Mitchell
    • Contact
    • Privacy Policy
Exercise How ToExercise How To
  • Treadmill
  • Elliptical
  • Pilates
    • Mat and Classes
    • Reformer and Equipment
  • Fix & Maintain
  • Buying & Setup
  • Tools
  • About
    • About the site
    • Ryan Mitchell
    • Contact
    • Privacy Policy
Exercise How ToExercise How To
Home»Elliptical»NordicTrack FreeStride vs Bowflex M5: Best Elliptical?
Elliptical

NordicTrack FreeStride vs Bowflex M5: Best Elliptical?

Ryan MitchellBy Ryan MitchellNovember 13, 2026No Comments4 Mins Read
Facebook Twitter LinkedIn WhatsApp Email
Share
Facebook Twitter LinkedIn WhatsApp Email

The NordicTrack FreeStride and Bowflex M5 are two leading ellipticals that cater to different fitness needs. The FreeStride offers a unique adjustable stride length while the M5 focuses on compact design and versatility. Choosing between them depends on your workout preferences and available space.

Compare NordicTrack FreeStride and Bowflex M5

When choosing between the NordicTrack FreeStride and the Bowflex M5, it’s essential to understand how each machine caters to different fitness needs. Both offer unique features and benefits that can enhance your workout experience. This comparison will help you determine which elliptical is the better fit for your exercise goals and preferences.

When considering the NordicTrack FreeStride and Bowflex M5, it’s essential to evaluate their specifications and features. Each model caters to distinct user requirements, from stride length to resistance levels. Understanding these differences can help you make an informed decision.

FeatureNordicTrack FreeStrideBowflex M5
Stride LengthAdjustable 32-38 inchesFixed 20 inches
Resistance Levels2416
Display10-inch touchscreen7.5-inch LCD
Weight250 lbs150 lbs
Dimensions70 x 32 x 63 inches49 x 26 x 63 inches

NordicTrack FreeStride Customization Features

The NordicTrack FreeStride is designed for users who prefer a customizable workout experience. Its adjustable stride length allows for a more natural motion, accommodating various exercise styles. The 10-inch touchscreen display enhances user interaction, providing access to iFit workouts and performance tracking.

  • Adjustable stride length from 32 to 38 inches

  • 24 resistance levels for varied intensity

  • Integrated Bluetooth speakers for audio enjoyment

  • iFit membership for guided workouts and tracking

Explore Bowflex M5 Features

The Bowflex M5 is a compact elliptical ideal for smaller spaces without sacrificing functionality. It features a fixed stride length but compensates with 16 resistance levels, making it suitable for various fitness levels. The 7.5-inch LCD display provides essential workout metrics, ensuring users stay informed during their sessions.

  • Fixed 20-inch stride length

  • 16 resistance levels for customizable workouts

  • Compact design for easy storage

  • Built-in Bluetooth connectivity for music streaming

NordicTrack FreeStride and Bowflex M5 Features Comparison

When comparing the two models, consider the following critical aspects. The NordicTrack FreeStride excels in versatility and technology, while the Bowflex M5 focuses on compactness and straightforward operation. Depending on your fitness goals, one may suit you better than the other.

  • Stride Length: FreeStride’s adjustable length allows for more exercise variety.

  • Resistance Levels: More levels on FreeStride offer greater workout customization.

  • Display Size: Larger touchscreen on FreeStride enhances user experience.

  • Weight and Size: Bowflex M5’s compact dimensions are ideal for limited spaces.

NordicTrack FreeStride and Bowflex M5 Comfort Comparison

User experience plays a significant role in choosing an elliptical. The NordicTrack FreeStride’s adjustable stride can lead to a more comfortable workout, especially for taller users. The Bowflex M5, while fixed in stride, offers a stable and smooth motion that some users may prefer.

  • FreeStride’s ergonomic design supports various body types

  • M5’s compact design allows for easy access and use

  • Both models provide a low-impact workout, reducing joint stress

NordicTrack FreeStride and Bowflex M5 Pricing Analysis

Price is a crucial factor when deciding between the NordicTrack FreeStride and Bowflex M5. The FreeStride generally comes at a higher price point due to its advanced features and technology. However, the M5 offers excellent value for those seeking a reliable, space-saving elliptical.

ModelPrice RangeWarranty
NordicTrack FreeStride$1,500 – $2,0002 years parts
Bowflex M5$1,000 – $1,5002 years parts

Final Verdict on NordicTrack FreeStride vs Bowflex M5

Choosing between the NordicTrack FreeStride and Bowflex M5 ultimately depends on your fitness goals and space constraints. The FreeStride is ideal for those seeking versatility and advanced features, while the M5 is perfect for compact living with essential functionality. Evaluate your needs carefully before making a purchase.

Share. Facebook Twitter LinkedIn WhatsApp Email
Ryan Mitchell
Ryan Mitchell
  • Website

I'm Ryan Mitchell, and I write the guides on Exercise How To: practical help with treadmills, ellipticals and Pilates equipment, from form and workouts to fixes and buying advice. Where numbers matter, I check them against published sources and link to them.

Related Posts

Create a Custom Elliptical Activity on Garmin Fenix 5

November 13, 2026

Lose Weight on an Elliptical: Essential Workout Routine

November 13, 2026

Get the Best Cardio Workout on an Elliptical Machine

November 13, 2026

Best Sports Bra for an Elliptical Workout

November 13, 2026

Can I Use an Elliptical With a Sore Achilles?

November 13, 2026

Will an Under Desk Elliptical Help ADHD? Focus Benefits

November 13, 2026
Add A Comment
Leave A Reply Cancel Reply

Affiliate links

As an Amazon Associate, Exercise How To earns from qualifying purchases. Some links here are affiliate links, at no extra cost to you. Affiliate Disclosure

Ryan Mitchell

Ryan Mitchell

I write the guides here, and where a number matters I link to the source it came from.

How I put guides together

Elliptical: good places to start

  • How to Use an Elliptical: A Beginner’s Checklist (Plus a First Workout)
  • What Muscles Does the Elliptical Work? Legs, Glutes and the Handles Explained
  • What Does Speed Mean on an Elliptical? Speed, RPM and Resistance Explained
  • Elliptical Stride Length: What Size Fits Your Height?
  • Front-Drive vs Rear-Drive vs Centre-Drive Ellipticals
All elliptical guides

How many calories was that?

Put in your weight, time and machine settings for a realistic range rather than one exact-looking number.

Open the calculator
Exercise How To

Practical treadmill, elliptical and Pilates guides: form, workouts, fixes and buying advice.

[email protected]

Guides

  • Treadmill
  • Elliptical
  • Pilates
  • Reformer & Equipment
  • Fix & Maintain
  • Buying & Setup

Tools

  • Calorie estimator
  • Pace and speed converter
  • Home gym space checker

Exercise How To

  • About
  • Ryan Mitchell
  • Contact
  • Privacy Policy
  • Affiliate Disclosure
  • Photo Credits

As an Amazon Associate, Exercise How To earns from qualifying purchases. Some links on this site are affiliate links, which can earn us a commission at no extra cost to you. See our Affiliate Disclosure.

© 2026 Exercise How To. General fitness information, not medical advice.

Type above and press Enter to search. Press Esc to cancel.